{"id":2091,"date":"2017-09-11T15:43:02","date_gmt":"2017-09-11T15:43:02","guid":{"rendered":"https:\/\/www.cisss-at.gouv.qc.ca\/ca-ne-va-pas\/"},"modified":"2026-01-22T07:05:50","modified_gmt":"2026-01-22T12:05:50","slug":"are-you-not-okay","status":"publish","type":"page","link":"https:\/\/www.cisss-at.gouv.qc.ca\/en\/are-you-not-okay\/","title":{"rendered":"Are You Not Okay?"},"content":{"rendered":"

Are you going through a difficult time?<\/h4>\n

It's normal to feel worry, anger, sadness, anxiety, sleep problems, impatience, or tension in your family and social relationships. These emotions are common during times of stress. It's important to ask for help when you, a loved one, or someone in your circle needs it.\u00a0<\/strong><\/p>\n

When should you ask for help?<\/h4>\n

If you find it difficult to function normally in your daily activities and relationships with others, now is the time to ask for help. The professionals at the CISSS de l'Abitibi-T\u00e9miscamingue are there to help you regain your balance.<\/p>\n

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In case of emergency<\/span><\/h3>\n

Dial 911 or go to the emergency room of your local hospital <\/a>.<\/span><\/p>\n<\/td>\n

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CLSC service points<\/h3>\n

A counselor can provide the support you need. For requests with or without an appointment, contact your local CLSC <\/a>or visit during opening hours.<\/p>\n

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Info-Social \u2013 811, option 2<\/h3>\n