Free Services for Smoking Cessation
Telephone or in-person services
Quitting Line
1-866-JS (1-866-527-7283)
One-on-one support over the phone
Monday to Friday: 8 a.m. to 21 p.m. Friday: 8 a.m. to 20 p.m.
Smoking cessation centres
Provide individual or group support in all RCMs. To meet or speak with a TAC smoking cessation counsellor, simply contact the CLSC in your area.
CLSC Amos : 819 732-3271
CLSC La Sarre : 819 333-2311, poste 2545
CLSC Rouyn-Noranda : 819 762-8144
CLSC Val-d’Or : 819 825-5858
CLSC de Ville-Marie : 819 629-2420
Online services
(Registration period: late December to early February each year. Challenge: 6 weeks from February to March)
Mobile Apps
Text Messaging Service to Quit Smoking. Support and tips sent via text message from the Canadian Cancer Society.
The mobile app is a tool that helps you keep going. It relies on the use of your support network.
Brochures & Guides
Canadian Cancer Society Guides Brochures:
- For people who want to quit smoking
- For people who don't want to quit smoking
- Helping a person quit smoking
Health Canada Guide Brochures:
Nicotine Replacement Therapy and Medical Treatment to Support Smoking Cessation
Consult your doctor or pharmacist for this help.