The pages accessible in English concern access to services and security in regard with health and social services in accordance with the French language charter. The Charter of the French language and its regulations govern the consultation of English-language content. 

Free Services for Smoking Cessation

Telephone or in-person services

Quitting Line 

1-866-JS (1-866-527-7283) 
One-on-one support over the phone 
Monday to Friday: 8 a.m. to 21 p.m. Friday: 8 a.m. to 20 p.m.

Smoking cessation centres 

Provide individual or group support in all RCMs. To meet or speak with a TAC smoking cessation counsellor, simply contact the CLSC in your area. 

CLSC Amos : 819 732-3271 
CLSC La Sarre : 819 333-2311, poste 2545 
CLSC Rouyn-Noranda : 819 762-8144 
CLSC Val-d’Or : 819 825-5858 
CLSC de Ville-Marie : 819 629-2420 

Online services 

Tobacco-Free Quebec 

Challenge I quit, I win! 

(Registration period: late December to early February each year. Challenge: 6 weeks from February to March) 

Mobile Apps


Text Messaging Service to Quit Smoking. Support and tips sent via text message from the Canadian Cancer Society.


The mobile app is a tool that helps you keep going. It relies on the use of your support network.

Brochures & Guides

Canadian Cancer Society Guides Brochures: 

Health Canada Guide Brochures: 

Nicotine Replacement Therapy and Medical Treatment to Support Smoking Cessation 

Consult your doctor or pharmacist for this help.