The pages accessible in English concern access to services and security in regard with health and social services, in accordance with the Charter of the French language regulations.
Accessibility online and in the facilities
- Project ALLO - Staff and volunteers wearing a yellow card holder can speak English and help you find your way around the facilities.-
- Interpreter services - To obtain the services of an interpreter, speak with your doctor or staff when scheduling an appointment.-
- Service navigators and liaison officer - In order to support and accompany Indigenous people in their care and service experience and promote mutual understanding of the information exchanged between caregivers and patients, there is a resource available in Val-d'Or.
- Translate a Web page - If a page is available only in French, you can translate it in your browser. Click right on the page and look for the translation button.
- Need help? Google Chrome – Microsoft Edge – Safari
Healthy diet and food safety
Eating well starts with consuming a variety of foods daily in order to obtain all the essential nutrients necessary for good health.
The Canada food guide is a reference tool for a healthy and balanced diet. It will separate myth from reality. It recommends consuming foods from the four food groups on a daily basis:
- Fruits and vegetables;
- Grains;
- Dairy and subsitutes;
- Meats and substitutes.
So you want to :
- Increase control over your health?
- Have more energy?
- Prepare simple, nutritious and appealing meals?
- Limit the impact of a poor diet?